A fitness club offering Classic and Premier memberships with programs in personal training, group classes, and spa services.
A fitness and aquatics club offering Classic and Premier memberships, the latter providing exclusive rates on personal training, massage, swim instruction and a private locker.
It operates a 25‑yard, 8‑lane Junior Olympic indoor lap pool plus a fitness floor with cardio and strength equipment, Jacuzzi hydro‑massage, steam room, sauna and two massage rooms.
Programs include Yoga, Pilates, indoor cycling, TRX, specialty water classes (Water Aerobics, Aquacise, Aqua Boxing, prenatal and aquatic rehab), certified one‑on‑one personal training and staff nutrition guidance.
Member feedback highlights friendly staff, cleanliness and strong lifeguards and trainers.
Membership Options
The club offers two types of membership: Classic Membership and Premier Membership. The Premier Membership includes exclusive rates on personal training, massage, swim instruction, and a private locker. More details can be found on the membership page.
Fitness Programs
Members can participate in various fitness programs including Yoga, Pilates, indoor cycling, cardio and strength training equipment, lap swim and swim lessons, and water aerobics/Aquacise. Personal training is also available with certified trainers. For more information, visit the fitness programs page.
Group Classes
The club offers weekly group exercise classes, which include Yoga, Pilates, and cycling, as well as water-based group classes such as Water Aerobics/Aquacise. A class schedule is available online at the group classes page.
Personal Training
One-on-one personal training is provided by certified trainers on staff. Premier members receive exclusive rates on personal training services. More details can be found on the fitness page.
Spa Services
The club features a Jacuzzi hot tub with hydro-massage, a steam room, and a sauna. Massage services, including Swedish, sports, and deep tissue, are offered in two massage rooms. Booking for massage services can be done via club contact. For more information, visit the spa services page.
Nutrition Services
Nutrition guidance is available through staff, which includes an ACE Fitness Nutrition Specialist. Nutrition expertise is offered via the personal training staff. More information can be found on the nutrition services page.
Recovery Services
The club provides recovery and spa services, including a Jacuzzi hydro-massage, steam room, sauna, and professional massage treatments. These services are referenced in the membership options. For more details, visit the recovery services page.
Events Calendar
Class schedules and swim-lane reservations are provided online. The schedule and reservations can be accessed via the site navigation. More information is available on the events calendar page.
Amenities
The club features a 25-yard Junior Olympic indoor lap pool with 8 lanes, a fitness floor equipped with cardio and strength equipment, a Jacuzzi hot tub, steam room, sauna, two massage rooms, and locker rooms with towels and toiletries. Premier members have access to private lockers. For more details, visit the amenities page.
Wellness Programs
Wellness programs include spa and massage services, steam and sauna access, as well as water-based wellness classes like Water Aerobics and Aquacise. Aquatic rehab and prenatal aquatic fitness offerings are noted among staff specialties. More information can be found on the wellness programs page.
Member Experience
Testimonials from members highlight the friendly and helpful staff, cleanliness, strong lifeguards and trainers, and highly regarded water workout classes. The club maintains a community-focused, member-oriented tone. More insights can be found on the member experience page.
Specialty Classes
Specialty classes offered include Water Aerobics, Aquacise, Aqua Boxing, prenatal fitness classes, Yoga Body Trapeze, cycling, and TRX-related mobility offerings. More details can be found on the specialty classes page.
Facilities & Amenities
- Cafe
- Fitness centre
- Spa
- Swimming pool