Adelaide Club

Fitness Programs

The club offers a range of fitness programs including strength training, boxing, cycling, a dedicated women’s-only gym, and sport-specific conditioning such as HYROX and running. On-site personal training programs are also available. More details can be found on their website.

Athletics Activities

Members can participate in various athletics activities such as squash lessons, leagues, ladders, a run club, and sport-specific coaching and performance training. Additional information is available at this link.

Sports Activities

The club features squash courts and programming, boxing coaching and classes, as well as an indoor cycling studio known as A-Ride. More information can be found on their website.

Group Classes

There are over 40 varieties of group classes offered across four studio spaces. These include Pilates (regular and heated), HIIT, various styles of Yoga, Barre, Strength Lab, A-Ride (cycling), Boxing, Dance Cardio, and mobility/recovery classes. Details can be accessed through this page.

Specialty Classes

Specialty classes include Heated Pilates, Hot Vinyasa Flow, A-Ride specialty rides, Pilates FIIT, and targeted classes such as Powerhouse Glutes & Abs. More information is available at this link.

Personal Training

The club provides one-on-one and small-group personal training led by certified trainers. Sessions typically last 55 minutes and start at $95. Training is available only to members, and more details can be found at this link.

Fitness Assessments

New members receive a complimentary welcome workout with a personal trainer. Trainers will create personalized programs, track progress, and offer ongoing assessments and goal-based planning. More information can be found at this page.

Membership Options

The club offers a variety of membership packages, which include access to classes, the Recovery Retreat, club amenities, and reciprocal access to partner clubs. Prospective members are encouraged to book a personal tour to review packages and pricing. More details are available on their membership page.

Visiting Policy

Guests must be accompanied by a member, sign in, and complete a guest waiver. Guest fees apply, and children under 18 may visit on weekends. Guests aged 16 and older can use classes and facilities. For full rules, please refer to the guest policy PDF.

Wellness Programs

The club features an on-site Adelaide Health Clinic that offers physiotherapy, chiropractic care, and registered massage therapy, alongside Living Well programming and a Wellbeing Series with workshops and wellness events. More details can be found at this link.

Recovery Services

The Recovery Retreat includes HydroMassage beds, Hyperice Normatec compression therapy, and various mobility tools. Advance booking via the club app is required for HydroMassage. More information is available at this page.

Nutrition Services

Nutrition guidance is provided by the club’s expert trainers and health practitioners as part of personalized training and wellness support. More information can be found at this link.

Spa Services

The club features luxurious locker rooms equipped with a whirlpool, eucalyptus steam room, and sauna. Registered massage therapy is available through the Adelaide Health Clinic. For more details, visit this page.

Amenities

The club boasts 40,000 sq.ft. of strength, cardio, and studio space, four studio spaces, a Recovery Retreat, and the Adelaide Health Clinic. Members also have access to The HUB, which includes a restaurant/bar and co-working spaces. Additional amenities include luxurious locker rooms with towel and laundry service, reciprocal club access, complimentary Wi-Fi, and parking arrangements for members. More information can be found at this link.

Member Experience

The club is a community-oriented private space for Toronto professionals, offering a social HUB, year-round member events, speaker series, run clubs, and networking opportunities alongside high-performance training and recovery. More details are available at this page.

Events Calendar

The club hosts year-round events, workshops, and social gatherings including fitness challenges and mixers. Members can sign up via the member portal or front desk, with upcoming events listed on the Events page.

Community Events

Regular member events include speaker series, run club meetups, squash tournaments, fitness challenges, and seasonal themed social gatherings. More information can be found at this link.